Posts Tagged joy

The Discovery of Your Personal Alchemy: #7

September 21st, 2009 by Elizabeth

As I have been saying, discovering your inner magic is not about creating your inner Magic. On the contrary, you are loaded to the gills with Magic. It is about REDISCOVERING your inner magic. You have simply forgotten that you have this vast storehouse, this amazing bag of tricks. So here I present to you yet another key to rediscovering your Wizardly powers:

Music makes the world go around.

It also can assist you in discovering your inner magic.

The beauty of music is that it can put you in touch with your wizardry in an instant. That’s because music is Life. It stirs our inner being. It touches our hearts. With its power it can remind us to breathe, to become present, to feel our hearts beating with the breath of Life. Its simplicity can bring a tear or a smile or even remind us of all the somethings that are beyond this 3-D dimension. It reminds us of love, passion, and beauty while it fills us with joy and peace. And that is where we find our inner Merlin–nestled within that vibration of love, joy, and peace.

My suggestion to you is that you make music more and more of a conscious choice in your everyday existence. Let it take you away to those magical creative places and let your vibration soar through the roof tops. Make it a part of your daily routine–just like brushing your teeth.

When you are feeling less than wizardly, put on your favorite tune. When you are looking to feel more empowerment, melt into a wonderful symphony. Or when you are simply wanting to find some peace and strength amidst a hectic day, fall into your favorite melody.

Below I share with you some songs that assist my magic in flowing forth. I know you have your favorites too.

Eva Cassidy: an all-time-favorite from an amazing beauty:

David Lanz: Simply magical…

You are the composer of your life. The symphony is yours to conduct and arrange and set to the music of your dreams. As you hear the lilting, magical melodies of your choosing, feel and know for sure that you are Merlin and Merlin is you.

The Glorious Melodies Of Life

January 15th, 2009 by Elizabeth

Years ago I worked as a department manager at a Target store in south central Jersey. I must admit that I just flat out hated it. And one of the things that bothered me the most was the fact that there wasn’t (and still isn’t) any piped-in music in ANY Target store.  The result of some silly survey I was told.  But without the lovely tones of some generic musak piece in the background, there was nothing to detract from that voice in my head that was yelling, “get me outta here!”  And the silence was enough to drive me crazy.  But then there was the stockroom. Oh yes! The stockroom! I was always so thrilled if a customer couldn’t find something on the shelf and I had to go see what was in stock.  Know why I was so excited?  Because they were playing music back there! Even if those crazy stock boys were playing rap or some insane heavy metal,  I would be smiling and moving to the beat! The tension would leave my body even for just a brief moment, and I would be reminded of LIFE.

Yes, that is what music is.  It is Life.  It stirs our inner being.  It touches our hearts.  It reminds us of love, passion, and beauty while it fills us with joy and peace. With its simplicity it can bring a tear or a smile or even remind us of all the somethings that are beyond this 3-D dimension. And with its power it can remind us to breathe, to become present, to feel our hearts beating with the breath of Life.

Ahhh…the power of music.

And with that I would like to share with you a glorious re-make of a song I know you all know, but when I heard it I fell in love.  In love with that moment, in love with the piercing beauty of the melody, in love with All That Is.  Yes, some of you may say that I’m a cornball, but that is how I would describe to you what was invoked within me as I heard the beauty of this amazing woman’s voice.

Open your heart as you listen to the Beauty that is Eva Cassidy.  I hope you will join me in this simple bit of rapture.

The Joy Of Emotions

December 1st, 2008 by Elizabeth

Have you ever wondered what could actually be going on behind big, beautiful clouds on a dimly lit afternoon? Perhaps you could find sun, storm, wind, rain, or even the chill of snow.  There is so much going on with them; so much brilliant activity. How interesting to think that we are like those clouds and the brilliant activity underneath is our emotions.  As incredible and as masterful as they are,  they can color even the brightest of days.

So there you are, just zipping along on your road of bliss, and suddenly this boulder falls out of the sky right at your feet and you are covered by the dust of the impact. This is sometimes the way I see a sudden rise of an emotion; triggered by a thought, a word from another, or even a recalling of a past, present, or future incident.  These emotions of ours are so powerful, they can change the way we see our most present world.

But I will share with you a trick that I discovered long ago, from a dear friend in Florida. It is totally fine that that boulder has fallen from the sky and landed at your feet (sometimes even feeling as though it has landed on your head…). It is there for a reason; to serve, to teach, to clear, to bring love.  And the suddenness of it all never ceases to amaze me. So it is my belief that we should be prepared. Be ready to just WATCH and LOOK and LISTEN to what it is telling us. What does it feel like? Is it pain, sorrow, grief, guilt, shame, anger, sadness? Do you see it as a color? Where in your body do you feel it? The minute we begin to honor that which has arisen, it will fall away and dissolve into that which it came from. It is the amazing art of being present with whatever arises. That is the cornerstone of vipissana meditation, and for me has helped to create an understanding of something that for so many years has made no sense. It seems that so many of us are wandering through our lives thinking we are reacting to what is in front of us when, often times, we are reacting to that which we feel arising within us. This can then lead to unfortunate mistakes in relationships, spoken untruths, and choices that arise from a lack of understanding of what is really going on for us as we project what is innocently coming up within onto the innocent bystander without.

Emotions can blanket us or they can free us. Taking time to respect them and study them and know them intimately has become an essential practice in my life.  And I will say that this understanding has led to a knowing  of freedom and love that seems so completely necessary for me to fully live this incredible life I have been gifted. Oh, it is not always easy, and sometimes the road seems to be quite treacherous. But loving the pain and whatever arises allows me to see the delightful, precious gemstones speckling my glorious path.  And the more I observe the arisings, the more clearly I can see the jewels.